TrainChange Fitness Studio Press Releaseshttp://4023.hostedpr.comenWhat Happens When Even the Fitness Specialists Get Fat?http://4023.hostedpr.com/p/pr/15010It’s no news that Americans are struggling with their weight. What makes matters worse is that losing weight is only half the battle. According to the US Center for Disease and Prevention, 3 out of 4 people who lose weight using the traditional approach to dieting regain the weight within one year and regain all of the weight within 5 years. In an effort to combat the problem, Americans spend an estimated 6 billion dollars a year on diet products and advice from fitness experts. But what happens when even the fitness experts start getting fat?